Thu, Jul-10-03, 11:29
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Registered Member
Posts: 28
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Plan: Michael Thurman's 6 wk makeover
Stats: 175/159.5/125
BF:
Progress: 31%
Location: Colorado Springs,Co
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I have been entering it into Calesthetics, the 2 different ones, including floor work and wts as my pilates is both, and is also a resistant type exercise, as everything tightening at once. thought this way was best I could do. hope this helps.
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