Thu, Jul-10-03, 11:21
|
 |
Contributing Member
Posts: 286
|
|
Plan: Atkins
Stats: 216/210/195
BF:
Progress: 29%
Location: Dallas, Texas
|
|
I read..
I recently read that raw veggies lose their phyto-power once cooked over 120 F'. And that's half the reason for eating veggies. If I wanted just fiber, I'd chew on hay. LOL  |