Thu, Jul-10-03, 10:45
|
 |
Senior Member
Posts: 476
|
|
Plan: Combination
Stats: 164/159.5/145
BF:
Progress: 24%
Location: Indiana
|
|
Kathy Smith
Has anyone tried Kathy Smith's Timesaver Lift Weights to Lose Weight workout? Apparently it's two 20-minute segments - one LB, one UB. Everything I've read about it is good... I'm buying one from half.com. I'll let you know what it's like!
|