Thu, Jul-10-03, 10:19
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New Member
Posts: 23
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Plan: Atkins
Stats: 227/202/185
BF:
Progress: 60%
Location: Aurora IL
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Muscle and Fitness magazine has a special ABS for Everyone magazine on newstands now. That's what I'm using. Also, here is a link to the ABS section of their site.
http://www.muscleandfitness.com/mf/...1702/2_min.html
The best ab exercise is to burn less calories than you comsume.
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