Thu, Jul-10-03, 07:12
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New Member
Posts: 5
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Plan: Atkins/Body for Life
Stats: 269/239/200
BF:34
Progress: 43%
Location: Ohio/USA
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thanks alot wordlady.... i appreciate the tips.
i went back and look at some of your other posts, found one where you said you binged once and gained 4 lbs. did it help though, i mean did you end up losing more?
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