Also, Sharon, try this if the cravings are too much to bear:

2 Tablespoons of cream cheese mixed with one packet of Equal (or one teaspoon of Splenda)
Sprinkle with cinnamon and enjoy. Super easy, tastes like cheese cake and is a terrific sweet tooth tamer.

Also try making your own sugar-free frozen pops out of Crystal light. These last a while and also help feel like you're having a great treat.

I have an 11 year old son trying to low carb and I've had to find ways to curb his sweet tooth. These help quite a bit.

Once again, best of luck on your new lo-carb, healthier life.

Jeannie