Thu, Jul-10-03, 01:40
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Hi Tree
If you are feeling nauseous, sounds as if you are leaving it too long before you eat. You should eat something, even if only as snack at least every 3 to 4 hours. If you don't want much try 30 g of nuts - Brazil, almonds, macademia. They have a high fat content and will be satisfying. I can't say I've ever had your experience. Take care.
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