Thu, Jul-10-03, 00:15
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Registered Member
Posts: 87
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Plan: Atkins
Stats: 232/232/190
BF:
Progress: 0%
Location: Los Angeles
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Quote:
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Originally Posted by lissame
You're very close to your goal weight. Perhaps try adding a few carbs - as in OWL? My understanding, and I seem to remember reading this on the Atkins site, is that upping your carbs is the key to ongoing weightloss as you get closer to your goal.
Good luck to you!
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Maybe I'll try that - upping my carbs slightly with some more veggies. I actually eat a lot of veggies - from 4-6 cups depending on the day. I also think the sodium could be doing it. I have found myself eating a lot more high sodium food recently - bacon, sausage, hot dogs, dressings, pork rhinds, cheese - way more than I ever had and I have high bp so this isn't a good thing... I'll try and cut this down, as well. Thanks for the help and I'll keep you posted!
Erick |