Thread: Weekly Weigh In
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  #105   ^
Old Wed, Jul-09-03, 20:27
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caverjen caverjen is offline
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Posts: 1,217
 
Plan: The Primal Blueprint
Stats: 148/119/120 Female 66 inches
BF:29%/14/12%
Progress: 104%
Location: Alabama
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Down to 125.6, body fat is 16.6, a hair lower than last time (not sure it is statistically significant). What concerns me is that I weigh 1.8# less than last time, body fat not sig. different, so I have LOST lean body mass. What gives? I eat more protein than Dr. S recommends, although she doesn't seem to take into account activity level or breastfeeding in her recommendations. I typically eat the equivalent of 4oz at each meal and 2 oz each snack, for a total of 18oz/day. I want to build muscle, not lose it. TOM did hit today, and I don't know if that throws off the measurements. Next time I will have it tested the week after TOM. I am open to suggestions.

Jen
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