Fiber isn't the problem, I take both flax seeds and unprocessed wheat bran. I get about 20g a day. I am normally like clockwork. I have not really added any new foods, i have been on this WOE since january. I guess I have had a little extra soymilk this week, but I normlly drink some anyways. I guess i will wait and see, if It continues it is probably related to my continuous nausea (not related to this WOE) but, if I am good tomorrow, I will assume it is the sugar alcohols!

Thanks for the advice!