I use the EAS Strawberry Creme shakes. They are pretty good. They are cheaper than the Atkins. I usually can find them for $4.99 for 4 of them. Watch the packaging. They have two types. You want the get the CARB CONTROL ones. I really didn't feel that there was too much difference in the taste of the Atkins Strawberry shake and the EAS shake. Have fun at your conference.