Hey Worklady

Do yourself a favor and buy some Atkins Morning Start Breakfast bars. They come 5 to a box and they are delicious. Tuck one in your purse for the afternoon too. They are a little pricey, but worth it. I found them in the health food store for $7 and at super walmart for $5.75.

Flavors I've found are Cinnamon, blueberry, chocolate and apple crisp. I love the blueberry and cinnamon. The apple crisp are a little too sweet (can't believe I'm saying that) for me and I haven't tried the chocolate because I'm afraid it will start cravings for me.

Have fun in DC. It's my favorite city in the world.

Magic