Wed, Jul-09-03, 17:37
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Senior Member
Posts: 511
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Plan: PP
Stats: 210/210/160
BF:31%/31%/24%
Progress: 0%
Location: United States
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I'll second the suggestion for Psyllium husks. I get 2-3 Tb daily in my Faux Malto Meal. It provides fiber, and some potassium, calcium, and magnesium, to boot. |