Thread: Aspartame
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Old Wed, Jul-09-03, 13:43
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Hairbender Hairbender is offline
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Posts: 47
 
Plan: Atkins
Stats: 196/178.5/130 Female 5'2"
BF:
Progress: 27%
Location: Utah
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Thanks for your input guys. i think I'll stay away from it and see what happens I don't usually consume much of it and ususally do use splenda if only they would make sugar free jello and diet drinks with splenda. Oh wow that would be so great. Anyway here is the recipe if anyone wants it.


2 pkgs cream cheese softned (Philly has the fewest carbs)
1 C. cool whip
1/3 C. Splenda or 1 box of sugar free flavored Jello
1/2 C. Sour cream

1 1/2 C. Walnuts or other chopped fine
3 pkts splenda
3 T. Butter melted

Mix together chopped nuts, splenda, and melted butter. Press into bottom of pie tin. Then beat cream cheese and splenda till light and fluffy. fold in cool whip and sour cream. Pour into pie tin and chill.

I figure about 8 carbs per serving makes 6 servings.

I also just ordered some davinci syrups and can't wait to try flavoring it with them. Especially since I wont be using jello anylonger.
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