mon rant du jour:

So my friend (the perfect weighted health food nut - never had to worry about FAT a day in his life) tells me...

blue cheese dressing and pork rinds are the worst two things to put in your body, ESPECIALLY together! I don't think so, does any one else?

I was following the rules and I thought I was having a perfectly atkins acceptable snack. Of course I don't expect him to understand, he doesn't know about atkins.