Wed, Jul-09-03, 10:55
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Senior Member
Posts: 852
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Plan: Atkins
Stats: 222/209/150
BF:39%/34.6%/24%
Progress: 18%
Location: Monterey Bay Area, CA
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I would go with the water flush! The Atkins diet is diuretic in and of itself, so taking water pills could dehydrate you too much, and you could retain even more in the long run.
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