Hello all. I did The Firm (Aerobic workouts with weights, vol. one with master instr. susan harris) this morning. I did all upper body and half of lower body, plus the abs. I have the set of Firm tapes that come with the fanny lifter, but the lower body workout using the fanny lifter absolutely kills me. What do you think of just part of the fanny lifter so it isn't so high-- and then working up to using all of it? Think that would still be beneficial?

Cori, I see you are on CAD too. I just recently started and am going to pop over to journals to see if you have one. How are you liking CAD?

Roche