View Single Post
  #4   ^
Old Tue, Jul-08-03, 20:27
JonBattle's Avatar
JonBattle JonBattle is offline
Contributing Member
Posts: 70
 
Plan: Atkins
Stats: 188.5/168.4/165 Male 67
BF:Kiss Me - Im LC'ng
Progress: 86%
Location: Texas
Default

Malitol, sorbitol, etc..are sugar alcohols. They dont affect blood levels so they can be subtracted from total carbs to get Net Carbs. As stated, they do affect some folks in the "gastro" department..so use sparingly until you see how they affect you.
Reply With Quote