Tue, Jul-08-03, 20:27
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Contributing Member
Posts: 70
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Plan: Atkins
Stats: 188.5/168.4/165
BF:Kiss Me - Im LC'ng
Progress: 86%
Location: Texas
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Malitol, sorbitol, etc..are sugar alcohols. They dont affect blood levels so they can be subtracted from total carbs to get Net Carbs. As stated, they do affect some folks in the "gastro" department..so use sparingly until you see how they affect you.
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