Thanks for the timely response.......I guess we'll just have to get our butts to the store to get the book...we actually just heard about Atkins from my Aunt...whos manager is on the diet and has lost 60 pounds in 1 1/2 months.....also a family friend has done the all meat diet and has lost a bunch of weight....any rate currently (until we get the book) we are doing the "no carb" thing.........so thanks again Rosebud.



P.S. You may find this funny we have 2 pigs one of which we named Rosebud not to be taken as an insult.