Now I'm not sure that I ever left ketosis, but I seem to have 1 week of weight loss, the next two or three it stays pretty much the same. You know, up and down and up and down. Then suddenly another big loss. Then up and down up and down. I'm starting to get used to it and to realize that this is how my body is gonna do this. I started on April 11th. So am just about done with my 3rd month. Have to admit, I have absolutely no desire to cheat tho. I love this WOL!!!!
Echo