Tue, Jul-08-03, 16:52
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Senior Member
Posts: 775
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Plan: Modified Atkins
Stats: 165/129/130
BF:
Progress: 103%
Location: San Antonio, TX
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You might want to re-examine your diet. I'm pretty sure spinach is one of those things you don't want to eliminate from your diet. I've been "regular" since having a spinach salad (or two) every other day. Then again it could just be me.
And congrats on your run today! I can barely run around the block let alone 3 miles. Way to go!
Tiffany
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