Hi everyone I wasnt around yesterday but today I have had a good day.
By the way thanks for your support, I am really going for maintaining my weight at the moment so the slip ups are not too devastating.

today I ate

CM1 corned beef

RM large salad,mayo,bar-b-q chicken,2 small doughnuts,2 small
choclate biscuits,snack size snickers,milky tea,milky coffee

I am really enjoying allowing myself the treats and maintaining weight at the sama time,actually I have lost around 2lb since restarting 9 days ago
I may have a decaff+cream >15 before bed,I am hungery and love it so much.