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I have been "bouncing" since the end of week 2! I lost 9.5 lbs. now I bounce up from 1/2 lb to 3 lbs. I am on my 4th week of this and it is wearing thin.
I had thought of counting calories, but I ate so much bacon during the first 2 weeks, yet lost 9 1/2 lbs! I don't know what's up. I thought maybe I should go back on induction, but am not sure of that either.
If I get the time I may go into my FitDay journal and add some more days. I just find it laborous to do so. Half of the foods I eat aren't listed there, or you must constantely update for size etc..

Great idea, I think I will try it.!