Thread: Plate Pizza
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Old Tue, Jul-08-03, 12:37
danbo danbo is offline
Registered Member
Posts: 36
 
Plan: General Low Carb
Stats: 294/220/210 Male 71 inches
BF:
Progress: 88%
Location: Boise, Idaho
Default Plate Pizza

The rest of my family loves pizza (especially the 16-year-old), and as such it probably gets delivered here about once a week. I’ve been faithful to LC since December and have always abstained from pizza, but lately I’ve found a way to engage with family “Pizza Night” and still remain faithful to LC. I call it a Plate Pizza.

On a medium-sized plate, place:

17 slices (one serving) of Hormel Pepperoni (I use the Turkey Pepperoni)
½ cup (two servings) of Kraft shredded pizza cheese (four cheeses)
4 or 5 sliced olives (I use green ones)
¼ of an Italian sausage, cooked / sliced
Italian seasoning to taste

Sometimes I add sautéed mushrooms

Microwave the above for a little over a minute, until the cheese is melted, and voila! Plate Pizza!

As prepared above (w/o the mushrooms):
Total Calories: 370
Total Fat: 27.8
Total Carbs: 3.0
Total Protein: 27.0

Check it out – experiment – let me know what changes you make; I’m interested to know.
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