Tue, Jul-08-03, 10:22
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Senior Member
Posts: 1,494
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Plan: low fat,lowcarb..high pro
Stats: 302/175/155
BF:52/not good/22
Progress: 86%
Location: rhode island
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yesterday was 40 minutes onthe ellipitical and thats about it...tonight is the ymca with ashley and will have to do some cardio as well as some lifting and swimming. Need to push on for the trip next week.
Laurie
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