Tue, Jul-08-03, 05:41
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Senior Member
Posts: 225
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Plan: atkins
Stats: 155/143.0/135
BF:?
Progress: 60%
Location: Franklin MA
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Hi Jennifer - I eat yoghurt a couple of times a week. I use the plain, whole milk kind and add frozen blueberries - let them thaw while in the yoghurt. Some people add a little splenda, but I like it just like that. I hear it's really good for you, fairly low carb and we get our calcium.
Diane
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