Tue, Jul-08-03, 01:32
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Many thanks to you all for your compliments.
Yes, I hope that you will take inspiration from the fact that perseverance and patience does pay off. I'm afraid that weight loss, like many things, is something that you have to work at and be committed to. But you can do it if you stick with it.
Success to all.
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