Mon, Jul-07-03, 14:38
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Senior Member
Posts: 424
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Plan: Atkins
Stats: 351/229.6/200
BF:??%%/24.5%
Progress: 80%
Location: Bellevue, WA
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I drink the shakes most mornings. I do have a suggestion for you. I keep mine refrigerated and then I pop one into the freezer for 30-40 minutes before I drink it. This makes it more of a shake and less of a chocolate drink (or whatever flavor you prefer). Once you take it out of the freezer shake the heck out of it before you open it.
OG
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