Mon, Jul-07-03, 10:44
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Senior Member
Posts: 189
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Plan: Atkins
Stats: 167/158/147
BF:
Progress: 45%
Location: Minnesota
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Be sure to drink EXTRA water if you are hiking/exercising more, the more you drink the less you will retain, it sounds backwards, but it's true!!
Thats all I can think of with your extra exercise and less eating......DRINK, DRINK, DRINK the water!
Heidi
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