I definitely spend less now than before. No more fast food, no more junk food. Heck my favorite meal is roast beef tortilla wraps which probably costs about $1 each.

My wife is on JC (yes, I am on Atkins and she is on JC!) and her bills were about $90 a week. My foods are no where near that amount.

But, cost aside, do what works best for you and your family. I certainly have less/no temptation to cheat on Atkins than on any other plan I have tried.

Good Luck,

OG