Mon, Jul-07-03, 06:22
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Registered Member
Posts: 46
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Plan: stillman's
Stats: 125/125/94
BF:
Progress: 0%
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no, you won't gain it back if you slowly add foods back to your diet. the fasting is what gets your metabolism FIXED. it doesn't destroy it. there is a book by Dr. Paul Bragg and its quite informative about fasting.
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