Yup...did great for four months and then whamo...allowed myself a pepsi and that was the start. Ended up having four sodas and a pepperoni bread before finally saying "no more". The day I started over was tough because I really wanted to have a pepsi for lunch. Caught myself trying to justify it and got past it. Did great since last Tuesday and finally lost some more weight. I was stuck between 190-193 for two and a half weeks (very normal I know...lol...it just hadn't happened to me in the entire four months before this and I didn't like it one bit..heehee). I finally hit the 180's Keep on trucking and don't let yourself justify. If you do it once, you will likely keep making excuses or saying "tomorrow" and the longer you go the harder it will be to get back on track...not to mention gaining back that hard won weight loss!


L