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Old Sun, Jul-06-03, 22:27
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Rosebud Rosebud is offline
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Posts: 23,886
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi JJ,

Pink is actually better than deep purple. Purple can mean that you are dehydrated. Basically, any colour change means that you are in ketosis.

There's an article by Doreen T explaining all of this in "Low Carb Tips" on the orange bar at the top of the screen.

Losing 6 pounds in a month is a great rate of losing. Remember, this is a WOL, not a quick fix diet.

All the best.

Rosebud
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