Thanks Lucille! You don't know how you just saved me! THis is more than a diet to me- I need to change my life! I hate being obsessed with food- the cravings worsen the more of the sugar I eat, and I know that! I just got back from the grocery store and bought good low carb food but still have some of the carbs left over from my last shopping- which I was seriously contemplating eating until I heard the little "ding" of my computer with your reply! Thanks again- im taking all the sugar to the garbage right now! Induciton day one...complete! I think im going to start the journal- i hope it will help!

Keep in touch- id love to hear how you are doing with Atkins!!