Hello Libra
Thanks for coming by yes I think the best thing we can do for ourselfs is try to inprove all the damage we have done to our selfs.
it took a lot of years and money to put this weight on and like others I want it to all fall of at one time LOL but it will take time just like it did to gain it
The hat you have on in the picture is different what kind is it the shoulders look a little like a uniform
i hope you will come by again I love to read the post have been in the journal area for a while
grammyrene