View Single Post
  #2   ^
Old Sun, Jul-06-03, 15:17
RedheadFl's Avatar
RedheadFl RedheadFl is offline
Registered Member
Posts: 181
 
Plan: Atkins For Life
Stats: 176/159.5/130 Female 5'2"
BF:Unwanted Rolls
Progress: 36%
Location: Florida
Default

Grammy,
I have found through out the years that its not about will power its about changing your way of life and being prepared. Today I am having an I could eat a horse day....I have been grazing all day long BUT the good news is I haven't had anything off the food plan. I prepared some deviled eggs, roasted a chicken, made a casserole and oven roasted some veggies. All of this while there are a dozen donuts sitting on the counter that I haven't touched. I think the key is focus on the goal and repeat to yourself " I don't eat that way anymore"

Five pounds is definitely a cause to celebrate! Congrats!
Reply With Quote