I feel really sick when I read yesterdays menu (mine I mean) but I did much better today.

CM egg/tuna/cheese mayo in a lettuce wrap

Rm roast chicken,cauli,cabbage,potatoe,gravy
small cherry pie+cream,tiny lemon finger,1 oz chocolate
large milky tea +AS

I have also drank lots of black decaff tea which seems to energise me.
so what do you think guys???