In DANDR it says up to six months is fine...in another spot in the book it says 1 yer is fine...and in yet another spot I have read (different book) that YEARS are fine on induction.

I checked with my doctor...and he says that being in this ATKINS type of ketosis is OK, and that I could go years if I wanted.

I am on induction (doc supervised) since May 21st. Carbs are WELL below 20 per day....and I plan on doing this induction phase alot longer yet untill I see some decent downward scale movement, like 50 pounds worth.

Best wishes;
Jake