Sun, Jul-06-03, 07:12
|
|
Senior Member
Posts: 225
|
|
Plan: atkins
Stats: 155/143.0/135
BF:?
Progress: 60%
Location: Franklin MA
|
|
These sticks are an indication that you're burning fat - could be dietary fat or it could be body fat. So they're not an absolute indication of anything, except that you're not ingesting a lot of carbs. Whether or not the color matters - I don't think so. Most people only get to a dark color if they're dehydrated - which is not a good thing. I very rarely measured anything much higher than trace, but I'm still loosing weight. I've read here that being in ketosis is a little like being pregnant - you either are or you aren't.
Diane
|