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Old Sun, Jul-06-03, 07:12
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di52 di52 is offline
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Posts: 225
 
Plan: atkins
Stats: 155/143.0/135 Female 5'4"
BF:?
Progress: 60%
Location: Franklin MA
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These sticks are an indication that you're burning fat - could be dietary fat or it could be body fat. So they're not an absolute indication of anything, except that you're not ingesting a lot of carbs. Whether or not the color matters - I don't think so. Most people only get to a dark color if they're dehydrated - which is not a good thing. I very rarely measured anything much higher than trace, but I'm still loosing weight. I've read here that being in ketosis is a little like being pregnant - you either are or you aren't.
Diane
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