Sun, Jul-06-03, 06:31
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Senior Member
Posts: 489
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Plan: atkins
Stats: 165/157/145
BF:
Progress: 40%
Location: Las Vegas
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Eggs and fish
Just wanted to share something. I was stuck at the same weight for around 8 weeks, and in the past few weeks 5 pounds have come off. I have been trying to figure out if I'm doing anything differently.
I kept playing with the idea of doing the Stillmans thing for a few days, (as long as I could stand it), so several days I started with hard boiled eggs or fried eggs in Pam. Well, I didn't actually comitt to Stillmans, so then I'd end up having a salad, and I've started having broiled fish pretty often.
I don't know if my plateau time was just over, or if it's all the eggs and fish, (and almost no cheese), but I'm happy, whatever it is!! Give it a try and see if anything changes for you, I'd like to hear.
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