Hi Muddy

Many congratulations on that 2 stone loss.

You have done really well as I believe you started just under 2 months ago. May your rate of weight loss continue, although I suspect it may be just a little slower from now on in.

I remember how great I felt as each stone disappeared. I have now lost 4 stone and aim to say good by to the 5th one before the end of the year.

When ever people say to me do you feel better for all this weight loss I am never sure what to say as because it happens gradually you don't notice a lot of the changes. Understand that mirrors can be cruel. I found that my body shape did not change significantly, in photos anyway, until I got to around 50 pound gone. Feel proud of yourself girl and keep the faith for the journey ahead.