Thread: Totally confused about cooking oils--please help!
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Old Sat, Jul-05-03, 11:44
doreen T's Avatar
doreen T doreen T is offline
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Posts: 37,417
  
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Red face
Um, not to be boastful but *yours truly* has posted a recipe for home-made ghee AND a seasoned ghee that's really great for sautéing and for veggies .. http://forum.lowcarber.org/showthread.php?t=27219




Doreen
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