Thanks again, Doreen. I noticed that Whole Foods sells ghee, and the PP book gives a recipe for making one's own, on p. 355 of the paperback version. To up the mono. fat count, I suppose a little olive oil could be mixed in.

The article you linked to gives a great tip: marinating meats and chicken before cooking cuts down on the amount of substance that can turn dangerous while cooking at high temperatures. Similarly, PP recommends marinating meats for 24 hours prior to cooking.