Sat, Jul-05-03, 05:27
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Senior Member
Posts: 1,483
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Plan: Protein Power
Stats: 197/184/145
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
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Are you 100% sure you are retaing water due to being off the pills? What does your doctor say?
The reason I ask is that it is very common for things to slow down in between spurts of losing on the scale. One week could simply be your body resting. The scale will not move continuously downward on ANY weight loss plan.
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