Fri, Jul-04-03, 19:29
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Senior Member
Posts: 946
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Plan: Atkins
Stats: 182/147/145
BF:
Progress: 95%
Location: Innisfil, Ontario
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Before Splenda, I used Equal in my coffee for years, with no side effects. Since starting LC, the only aspertame I consume is in Crystal Light--and I drink about 16 oz a day, (more in a heatwave), again with no apparent side effects (I've lost 53 lbs in 10 months). I guess everyone is different.
judy
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