Fri, Jul-04-03, 18:18
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Senior Member
Posts: 101
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Plan: ATKINS
Stats: 244/227.3/189
BF:51%/??/30%
Progress: 30%
Location: Brisbane
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Spiders/Floats
I picked up some of the Golden Circle brand diet soft drinks yesterday. I've been at this now for about a week and felt like a treat. So here is what I did:
I poured half a glass of really cold diet Lemon & Lime flavour.
Then I added half a serve (50 mL) of Peters carbohydrate modified ice cream.
It frothed up as I ate it with a spoon and made a really yummy treat with just less than 3 carbs
Go ahead and try it!
wabi
p.s. As a newbie, I just want to say thanks to everyone for the great ideas, advice and support. Cheers!
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