Fri, Jul-04-03, 14:43
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Senior Member
Posts: 125
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Plan: Insulin Resistance Diet
Stats: 184/149/125
BF:
Progress: 59%
Location: Albuquerque, NM
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I get horrible migraines from it. Aspartame converts to formaldehyde during digestion, which is why there's all sorts of uproar about it. I would think in small quantities it's probably ok, but I wouldn't consume vast quanities of it.
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