I believe it - many people report the same.

Not to take the wind out of your sails, but don't be too disappointed if you see a jump tomorrow. When I've overindulged, I always go down the next day on the scale but 50% of the time, I see a jump a day or two down the road. A couple times, it's taken me a few days to get back on track. My latest foray into wine for a bachelorette party has screwed me up for 2 weeks!

I'm truly not trying to be mean when you're happy. But I think it's only fair to give a balanced perspective. There's so many of these "I cheated and lost" posts that some people get the idea that a regular cheat can actually help them.

That may be true from a privileged few, but I doubt the majority could say the same.

I'll keep my fingers crossed for you. Best of all though, you didn't have any cravings day after - that's progress!

K.