The beginning is SO HARD, isn't it?

I kept thinking ahead -- thinking about a whole life without the carby foods I love -- and got discouraged. I sternly told myself to stop thinking that way. I am thinking like an addict instead -- I won't eat any bad foods for the next hour or the next day. Getting through the moment is a triumph, and each moment is adding into weeks and months of success.

Posting here helps too!