Thread: I Can't Even Make it through Day One-Help
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  #9   ^
Old Fri, Jul-04-03, 10:08
caveman caveman is offline
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Posts: 95
  
Plan: my own design
Stats: 258/189/205 Male 6' 3"
BF:?/12%/15%
Progress: 130%
Location: USA
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I took me a week to start Atkins. Decrease your carb intake over several days in order to get started.
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